CBT Psychology for Personal Development

Therapist

• Provide compassionate, caring and effective psychotherapy using research-based treatments like Cognitive Behavioural Therapy (CBT), DBT (Dialectical Behavioural Therapy), Emotionally Focused Therapy, Positive Psychology, Compassion Focused Therapy, and Mindfulness Meditation
• Provide psychological assessment and treatment to clients of all ages
• Offer individual, couple and family therapy as well as groups such as CBT for anxiety and depression and mindful living programs

Psychotherapist, Social Worker