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XT Coach
Life Time Inc.Part-time fitness coach delivering Life Time’s Signature group training formats in Plano. Leading safe, high-energy workouts across strength, conditioning, Reformer, sprint, and mind-body modalities.
Core Competencies
Role fitCore Competencies
Use this summary to align your resume positioning with the role.
Demonstrates expertise in delivering safe and effective workouts across various fitness modalities, including Olympic lifting, sprint coaching, and Reformer-based training. Possesses strong communication skills and the ability to foster community engagement and inclusivity in group settings.
Highest-signal resume keywords
CPR/AED CertificationOlympic Lifting CertificationTeaching Experience in FitnessAbility to Coach Across Fitness LevelsExperience with Heart Rate Training Tools
ATS Keywords
Tailor your resumeApplicant Tracking System Keywords
Tip: use these terms in your resume and cover letter to boost ATS matches.
Hard Skills
Sprint CoachingOlympic LiftingFunctional Strength TrainingMetabolic ConditioningReformer PilatesAgility TrainingBalance TrainingMobility TrainingMindfulness CoachingHigh-Intensity Interval Training
Soft Skills
Excellent CommunicationCollaborative MindsetCommunity EngagementMotivational CoachingTeam Leadership
Tools & Technologies
Heart Rate Training ToolsPerformance Data Coaching
Certifications & Qualifications
High School Diploma or GEDNationally Recognized Fitness CertificationCPR/AED Certification
Industry Keywords
Signature ProgrammingGroup FitnessInclusive EnvironmentAthletic TrainingFitness Modalities
About the role
Key responsibilities & impact- Deliver safe, effective, and inspiring workouts specific to the Signature format
- Provide coaching cues, progressions, and modifications for all fitness levels
- Create a motivating, inclusive, and high-energy group environment
- Maintain a clean, organized, and professional training space
- Promote Life Time’s Signature programming and brand culture
- Participate in brand trainings, teach backs, and ongoing coaching development
- Lead members through sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance formats
- Cultivate a strong sense of community and belonging
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- Teach full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow for CTR
- Deliver strength, flexibility, mindfulness, mobility, meditation, and functional movement for MB360
Requirements
What you’ll need- High School Diploma or GED
- CPR/AED Certification
- At least one nationally recognized certification related to the chosen format
- 1+ year teaching or coaching experience in the area of expertise
- Ability to physically demonstrate and effectively teach the format
- Excellent communication skills and a collaborative, team-oriented mindset
- Preferred: Bachelor’s degree in Exercise Science, Kinesiology, or a related field
- Preferred: Experience teaching across multiple fitness modalities
- Preferred: Familiarity with heart rate training tools and performance data coaching
- Preferred: Proven ability to build strong member relationships and community engagement
- Format-specific requirements may include sprint coaching and sprinting biomechanics; Olympic lifting certification (USAW L1, CF-L1, or equivalent); strong leadership presence and ability to coach across all fitness levels; Reformer Pilates experience or certification; or a background in yoga, mobility, and/or strength training
Benefits
Comp & perks- Brand trainings, teach backs, and ongoing coaching development
- Inclusive, diverse and equitable workplace
- Equal opportunity employer